The Herald Bulletin

Morning Update

Sports Columns

February 20, 2014

Rick Bramwell: Growing up, branching out

In years past this column often talked about my daughter Jourdan. She grew up hunting and fishing with her dad.

There was a transition period when it was difficult to see her grow up and leave for college. I do not get to see Jourdan nearly enough, these days, but we talk a lot on the phone. With all of her recent accomplishments, I thought it prudent to give you an update.

Jourdan attends the IU School of Health at Bloomington and will graduate this spring. Her major is human development and family studies with minors in counseling and psychology. After graduation she will pursue a graduate degree in marriage and family therapy. Jourdan made the dean’s list with a perfect 4.0 grade average last semester.

In high school, Jourdan was never a great athlete, but with her pitching and my granddaughter Hayley playing shortstop, I was rewarded with a perfect season. Today, my lovely young lady is at the top of her game. She has worked four years at the IU Fitness Center and has taken to heart the things she has learned. Jourdan will compete at a regional fitness competition this June in Indianapolis.

Jourdan began working out in high school at MyTime Fitness, Pendleton. Phil Holden and his staff helped her rehab after a car accident left her with a bulging disc. MyTime is sponsoring Jourdan in her competition.

Jourdan and Connie Hathcoat have held my feet to the fire to get me into the best shape of my adult life. The secret to feeling good all day is not eating breakfast, but drinking it. I make a shake every morning with a whey formula powder. I mix it with almond milk or one percent milk. Recently, I’ve been drinking a Super Mass Gainer protein formula. This satisfies my sweet tooth, as well.

Text Only
Sports Columns
  • Rick Bramwell: Improving weather should aid morels When I looked at my wilted daffodils Tuesday morning, I knew this would be a setback for morels. The long-range forecast through April 29 calls for near normal temperatures and above normal precipitation. This is good news for the blacks and grays.

    April 16, 2014

  • SPL - PT041014 - Ken de la Bastide column - Ken sig Ken de la Bastide: Hunter-Reay's blunder proves costly A lack of patience cost Ryan Hunter-Reay and teammate James Hinchcliffe a chance at victory last weekend in the Verizon IndyCar Series race at Long Beach.

    April 15, 2014 1 Photo

  • Angie Colip: Bowling week filled with perfection Congratulations to Trent Jarvis for rolling two perfect games in eight days. Jarvis shot his 19th perfect game in the TNT league on March 31. He finished out his night with a 784 series.

    April 10, 2014

  • Pendleton Heights held Heritage Christian scoreless PENDLETON — With three losses in their first three games, the Pendleton Heights Arabians baseball team was ready for a break-out win. On Thursday, the Arabians jumped all over visiting Heritage Christian to take a 10-0, five inning win at Bill Stoudt Field.

    April 10, 2014

  • Rick Bramwell: Morel season just around corner

    Winter was long, spring has not sprung and I am thinking this will be one of the best morel seasons in a long time.

    April 10, 2014

  • Rick Teverbaugh: HB trying a different area approach All right, we're going to try this once again. Apparently our plan to have our area coaches use emails and faxes to get results to us wasn't exactly a smashing success.

    April 9, 2014

  • Ken de la Bastide: Chase Elliott making headlines This past weekend at Texas Motor Speedway the two NASCAR races were won by some of the younger drivers in the Nationwide and Sprint Cup series.

    April 8, 2014

  • George Bremer: Spring brings renewed hope Bobby Abreu laced a line drive single into right-center field Thursday night. Not really a noteworthy feat for a 17-year Major League Baseball veteran with 2,437 career hits. But the venue was unique — Cashman Field in Las Vegas, home of the Triple-A Las Vegas 51s.

    April 7, 2014

  • AU baseball sweeps HCAC doubleheader

    The Anderson University baseball team swept conference rival Franklin College Saturday. The Ravens won the first game 3-2 and the second contest 12-11.

    April 5, 2014

  • SPT - HB0320 - Teverbaugh mug Rick Teverbaugh: Already time to scrap baseball replay The new replay system being used by Major League Baseball is an abject failure and should be scrapped immediately. Is that too quick and too harsh an assessment of this high-tech boondoggle that has been in place for only a week? No and no.

    April 5, 2014 1 Photo

AP Video
Obama Awards Navy Football Trophy Michael Phelps Set to Come Out of Retirement Raw: UConn Celebrates for Second Straight Night UConn Women Win NCAA Basketball Championship Raw: Workers at Brazil Olympic Park on Strike Some Arrests As Fans Celebrate UConn Win UConn Wins NCAA Men's Basketball Championship UConn Wins NCAA Men's Basketball Champsionship Connecticut, Kentucky Fans React to NCAA Win Connecticut, Kentucky Meet for the Title AP Player of Year: Creighton's Doug McDermott Fearsome Final Foursome Head to North Texas College Athletes Take Labor Cause to Washington Northwestern Practices After Union Ruling Woods Has Back Surgery, Will Miss the Masters Raw: Obama, 'Big Papi' of Red Sox Take Selfie Raw: LA Angels Don Baylor Suffers Leg Injury Seahawks, Sounders Visit Town Near Mudslide Milwaukee Brewers' Adopted Mascot Is Big Hit Tigers' Cabrera Gets Record $292M, 10-year Deal
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Poll

Should the Pacers match Portland's offer sheet to center Roy Hibbert?

Yes, Hibbert is important to the team and the community
No, four years and $58 million is too much
Not sure, I like Hibbert but think the money could be better spent elsewhere
     View Results