Stream These Live Workouts for Free. With everything going on in the world right now, it can be hard to get up off the couch and go exercise. A live class can help hold you accountable to your plans to exercise and give you the structure and motivation that you didn’t have otherwise, Clinical psychologist Lynn Bufka, via NBC. These studios, compiled by NBC News, are providing live-streaming workouts for free:. Planet Fitness, The popular fitness facility is hosting 20-minute workouts via Facebook Live at 7 p.m. ET daily. Yogaworks, Members and non-members can reap the benefits of yoga classes throughout the day. Blink Fitness, Their "Get Up and Blink" session airs on Facebook Live Monday-Friday at 8:00 a.m. ET. Peloton, New users get a 90-day free trial to access various fitness classes on their app. Retro Fitness, Visit their Facebook page for free daily classes starting at 6 p.m. ET. Forward_Space, Check out their "digital dance parties" on Instagram/IG TV every day at 2:05 p.m. ET. 305 Fitness, Classes are free via Zoom or YouTube and offer a variety of meditations and workouts